Flag Football League

Youth Sports League - NFL Flag Football

Flag football is back! This recreational flag football league teaches all children the fundamentals of football, good sportsmanship, and teamwork. Practices begin the week of September 27 with exact day and time determined by the coach. Coaches will contact players by September 24 with team specific details including an introduction of them and their assistant coach, exact practice time, team name, etc. All players receive an official NFL jersey, flags, mouthpiece, individual & team photo, and an award.

We rely on parent volunteers to help coach teams, and if you are interested in signing up to coach please fill out a Coach Application. The Coordinator of the program will contact you with further instructions.

Divisions (Co-Ed)

  • Division 1: 11-14 years old
  • Division 2: 8-10 years old
  • Division 3: 5-7 years old


League runs during the Fall season each year.

Season Information


  • Please check with your coach for practice schedule

Sports, Cosumnes CSD