Adaptive and Inclusive Programs
RAD Dances
Ages 18+
Enjoy the latest hits and the greatest classics with a night of social interaction, dancing, and fun.
Location: Wackford Complex - Ballroom and Teen Center
Time: Friday, May 4 from 7 - 9 pm.
May The 4th Be With You ( Star Wars Theme)
Cost: $6 per dance
RAD Dance for Fitness
Ages 18+
Come shake it at Dance for Fitness every Wednesday. Learn different styles of dance & basic choreography in this high-energy class through structured and free movement exercises.
Location: Elk Grove Park Pavilion
Time: Wednesday, January 10 - May 23 (No class on May 30) SUMMER: June 6 - August 29 (No class on July 4)
Session I: 9:15 - 10:15 am;
Session II: 10:30 - 11:30 am
Cost: $2 per class
RAD Open Rec
Ages 18+
Come check out RAD for a variety of fun activities including arts and crafts, pool & ping pong, board games, card games, basketball, soccer, group games, and so much more!
Location: Wackford Complex - Gym and Teen Center
Time Fridays, January 5 - June 1 9:30 - 11 am. SUMMER OPEN REC: At Elk Grove Park Pavilion on June 8 & 15 and July 20 & 27. At Wackford Complex Gym on August 3, 17 & 24.
Cost: $2 per class
RAD Aquatic Fitness
Ages 18+
Burn calories and tone muscles while getting some fresh air. The water offers more resistance than dry-land workouts, prevents the body from overheating, and is less demanding on the joints.
Participants must feel comfortable in deep water for the 'deep pool' classes.
Location: Wackford Aquatic Complex - Shallow Pool and Deep Pool
Time: Shallow Pool: Tuesday May 1 - May 22 11:00am-12:00pm / Deep Pool: Thursday May 3-May 24 10:30am-11:30am
Cost: $8 per session
Smile and Stretch!
Ages 18+
Relax the mind while increasing flexibility, strength, and balance in this rejuvenating stretch class. This class is designed for students of all abilities who are looking for a safe and supportive place to experience the multiple benefits of yoga.
Location: Elk Grove Park Pavilion
Time: Tuesday, June 5 - August 21, 10:00 - 11:00 am (No class on July 3)
Cost: $2 per class
RAD Fun Fridays
Ages 12-17
Once a month, Teens with and without disabilities can come kick it in the Teen Center for games, movies, crafts and so much more! Fun Fridays provide a safe, supportive night of fun and social interaction for participants of all abilities.
Location: Wackford Complex Teen Center
Time: Coming soon...
Cost: $10 per day
RAD Adaptive Swim
A current Adaptive Swim Lesson Membership Form is required (No additional fee)
Check back later for future class schedule
