Adaptive and Inclusive Programs
RAD Dances
Ages 18+
Enjoy the latest hits and the greatest classics with a night of social interaction, dancing, and fun.
Location: Wackford Complex - Ballroom
Time: Friday, July 12 from 7 - 9 pm.
Theme: "Party in the USA"
Cost: $10 per dance
RAD Dance for Fitness
Ages 18+
Come shake it at Dance for Fitness every Wednesday. Learn different styles of dance & basic choreography in this high-energy class through structured and free movement exercises.
Location: Wackford Complex- Balloom (January Only) and Elk Grove Park Pavilion
Time: Wednesdays, 10:30 - 11:30 am
Cost: $16 per monthly session
RAD Open Rec
Ages 18+
Come check out RAD for a variety of fun activities including arts and crafts, pool & ping pong, board games, card games, basketball, soccer, group games, and so much more!
Location: Wackford Complex - Gym and Teen Center
Time Fridays, 10:30-11:30
Cost: $16 per monthly session
RAD Aquatic Fitness
Ages 18+
Burn calories and tone muscles while getting some fresh air. The water offers more resistance than dry-land workouts, prevents the body from overheating, and is less demanding on the joints.
Participants must feel comfortable in deep water for the 'deep pool' classes.
Location: Wackford Aquatic Complex - Shallow Pool and Deep Pool
Time: TBD Summer 2019
Cost: $16 per monthly session
Smile and Stretch!
Ages 18+
Relax the mind while increasing flexibility, strength, and balance in this rejuvenating stretch class. This class is designed for students of all abilities who are looking for a safe and supportive place to experience the multiple benefits of yoga.
Location: Elk Grove Park Pavilion
Time: Tuesdays, 10:30 - 11:30 am
Cost: $16 per monthly session
Adaptive Swim
Ages 5+
Designed for individuals with disabilities.
Receive one-on-one instruction at student's level for 8 class sessions.
Location: Wackford Aquatic Complex and Jerry Fox Swim Center
For more information, call Brittany Simon at (916) 405-5373
