Adapted & Inclusive Recreation

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Many Recreation ADventure programs are on hold. Programs will continue to be evaluated based on the latest health and safety standards in alignment with the local, state and federal public health guidelines. Please contact our registration counter at (916) 405-5600 or view our Activity Guide for a complete listing of programs and events.


Program Information

Cosumnes CSD provides adapted and inclusive recreation with the Recreation ADventures (RAD) program. This program provides recreation opportunities for people with disabilities through both adaptive and inclusive recreation programs.  

Participants are encouraged to explore programs in a safe and fun environment while learning a new skill, improving their physical fitness, and making new friends along the way. 

Needs Assessment

RAD is always looking to improve programs and services offered. Complete the Recreation ADventures Needs Assessment today. 


If you have questions about RAD or Accommodations for other programs, call us at 916-405-5600 or send us an email.


Register Online or call our staff at 916-405-5600 to sign up for your next RAD program.  

RAD Dance for Fitness

Come shake it at Dance for Fitness every Wednesday. Learn different styles of dance & basic choreography in this high-energy class through structured and free movement exercises. 

RAD Open Rec

Come check out RAD for a variety of fun activities including arts and crafts, pool & ping pong, board games, card games, basketball, soccer, group games, and so much more! 

Smile and Stretch!

Relax the mind while increasing flexibility, strength, and balance in this rejuvenating stretch class. This class is designed for students of all abilities who are looking for a safe and supportive place to experience the multiple benefits of yoga.

Adaptive Swim

Designed for individuals with disabilities. Receive one-on-one instruction at student’s level for 8 class sessions.


The Cosumnes Community Services District encourages and supports the participation of individuals with disabilities in all of our programs.

In accordance with the Americans with Disabilities Act (ADA), Cosumnes CSD wants to ensure that all individuals have access to our programs. 

If you or a family member needs reasonable accommodations to participate, please follow the steps below. Reasonable accommodations will be determined on an individual basis.

Steps to Request Inclusion Services

  1. Read the Inclusion Services FAQ’s.
  2. Register for the recreation program of your choice.
  3. Request an Accommodation by completing the inclusion services form.