Adaptive & Inclusive Recreation

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Email RAD Supervisor Ciera Dulgar for Program recommendations:


Program Information

Cosumnes CSD provides adapted and inclusive recreation with the Recreation ADventures (RAD) program. This program provides recreation opportunities for people with disabilities through both adaptive and inclusive recreation programs.  

Participants are encouraged to explore programs in a safe and fun environment while learning a new skill, improving their physical fitness, and making new friends along the way. 

Needs Assessment - What does the community want?

RAD is always looking to improve programs and services offered. Complete the RAD Needs Assessment today. 

Accommodations for Recreation Programming

Complete the Accommodation Form to request adaptive and inclusion services. It will be sent to our Recreation Therapist - Ciera Dulgar for her to assess and evaluate the best way to meet the needs for each individual             participant.

Seeking Volunteers!

RAD Volunteer Application

Upcoming RAD Events -

RAD Karaoke in Partnership with Fly Brave Foundation - Free                                                                         September 9th, 2022 @ Wackford in the Valley Oak Ballroom                                                                      

Register Here

RAD Booth - Giant Pumpkin Festival                                                                                                                  October 1st & 2nd @ Elk Grove Park


Register Online or call our staff at 916-405-5600 to sign up for your next RAD program. Keep an eye out for some Summer 2022 Options coming soon!

RAD Dances

Enjoy the latest hits and greatest classics with a night of social interaction, dancing and FUN! Don’t forget to dress on theme! Offered at the Wackford Complex, Valley Oak Ballroom.

Friday 9/2                                          Theme: Luau                                      

Friday 10/28                                      Theme: Spooky Spectacular  (Ages 12+)                     

Friday 11/18                                      Theme: Fire and Ice                        

Friday 12/9                                        Theme: Jingle Ball                        

RAD Open Rec (18+) - Mondays 1-3pm

Come check out RAD for a variety of fun activities including arts and crafts, pool & ping pong, board games, card games, basketball, soccer, group games, and so much more! (Age 18+) Offered at the Wackford Complex, Gym.

RAD Swim Class (18+) - Tuesdays 3-3:50pm

Come get an energetic workout for all levels and abilities with movements that increase heartrate and provides a total body workout. Class will be conducted in the pool with a maximum depth of 4.5 ft. Offered at the Wackford Aquatic Complex.

RAD Fitness Class (18+) - Wednesdays 9:30-10:30am

Come reach that new goal and increase your strength, flexibility, endurance, accountability and build friendships. Offered at the Albiani Recreation Center, Lippincott.

RAD Yoga (18+) - Tuesdays & Thursdays 9:30-10:30am

Relax the mind while increasing flexibility, strength, and balance in this rejuvenating stretch class. This class is designed for of all abilities who are looking for a safe and supportive place to experience the multiple benefits of yoga. Offered at the Albiani Recreation Center, Lippincott. 


RAD Striders (18+) - Fridays 11am-12pm

Come enjoy the fresh air and nature as we improve fitness and get our steps in for the day! Free class. Offered at Elk Grove Park

RAD Fun Fridays (13+)

Once a month, individuals with all abilities can come and enjoy the teen center for games, movies, crafts and so much more! Fun Fridays provide a safe and supportive night of fun and social interaction for all participants. Offered at the Wackford Complex, Teen Center.

RAD Punch Pass - Come Register in Person at Wackford

RAD PUNCH PASS – 10 Classes for $30. With a RAD punch pass, you can attend 10 RAD classes of your choice for $30! Come get your sweat on at Fitness club or kick it at Open Rec and learn a new sport. Sign up at Wackford Complex to receive your RAD punch pass. Includes T-shirt!


Play Structures* (Tactile Features)

  • Amundson Park (map)
  • Backer Park (map)
  • Baker Park (map) (Enclosed Play Area)
  • Batey Park (map)
  • Betschart Park (map)
  • Buscher Park (map)
  • Case Park (map)
  • Castello Park (map)
  • Davis Park (map)
  • Derr-Okamoto Park (map)Also featured: Sprayground/Waterplay
  • Fales Park (map)
  • Foulks Park (map)
  • George Park (map) - Also featured: Sprayground/Waterplay and Sand Play
  • Horseshoe Park (map) - Also featured: Sprayground/Waterplay 
  • Island Park (map)
  • Jordan Family Park (map) (Partially Enclosed Play Area)
  • Kammerer Park (map) - Also featured: Sprayground/Waterplay 
  • Karamanos Park (map)
  • Kloss Park (Music Panels) (map)Also featured: Sprayground/Waterplay, Sand Play and a Wheelchair Swing
  • Kunsting Family Park (map) - Also featured: Sprayground/Waterplay 
  • Lawrence Park (map)
  • Miwok Park (map)
  • Morse Community Park (map) - Also featured: Sprayground/Waterplay 
  • Nottoli Park (map) - Also featured: Sprayground/Waterplay 
  • Oasis Park (map) - Also featured: Sprayground/Waterplay 
  • Porto Park (map)
  • Singh and Kaur Park (map)
  • Smedberg Park (map)
  • Stephenson Family Park (map) - Also featured: Sprayground/Waterplay 
  • Van Doren Park (map)
  • Wright Park (map) - Also featured: Sprayground/Waterplay 
  • Youth Center Playground @ Elk Grove Park (map) (Enclosed Play Area)

*These are not the only playgrounds and parks within Cosumnes CSD, just RAD’s top choices for all abilities.


The Cosumnes Community Services District encourages and supports the participation of individuals with disabilities in all of our programs.

In accordance with the Americans with Disabilities Act (ADA), Cosumnes CSD wants to ensure that all individuals have access to our programs. 

If you or a family member needs reasonable accommodations to participate, please follow the steps below. Reasonable accommodations will be determined on an individual basis. Each participant will be assessed by our Certified Therapeutic Recreation Specialist and modifications will be made when needed.

Steps to Request Inclusion Services

  1. Read the Inclusion Services FAQ’s.
  2. Register for the recreation program of your choice.
  3. Complete the Accommodation Form to request adaptive and inclusion services. It will be sent to our Recreation Therapist - Ciera Dulgar for her to assess and evaluate the best way to meet the needs for each individual             participant. 


If you have questions about RAD or Accommodations for other programs, call us at 916-405-5600 or send us an email.