September 2010
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AQUATIC CLASSES
Wackford Community & Aquatic Complex
Aquatics Hotline: 405-5680

Pool rules


Age Group - Fall Swim Clinic Come experience recreational swimming with quality coaches that will assist you with stroke development,
technique, drills, and conditioning with an atmosphere of fun. This is not a learn-to-swim program, but builds
upon the philosophies of competitive recreation swimming, without attending swim meets.
Prerequisites: swim 25-yards unassisted without stopping; tested on first day.
*No practice on September 6 or October 11

Wackford Aquatic Complex

Coaches: Elk Grove Piranhas, Brenda Smart

Ages 5-8 $175    
#31887 8/30 - 11/4 Monday-Thursday 6:00pm-6:45pm
Ages 9-12 $220    
#31888 8/30 - 11/4 Monday-Thursday 6:45pm-7:45pm
Ages 13-18 $237    
#31889 8/30 - 11/4 Monday-Thursday 6:30pm-7:45pm


Age Group - Winter Swim Clinic
Maintain your conditioning and endurance with qualified coaches that help assist with stroke technique,
stroke development, endurance, and turn work. Practices will have emphasis on increased yardage and distance training during practices.
Prerequisites: swim 25-yards unassisted without stopping; tested on first day.
*No practice on November 11, 24, 25 and January 17

Wackford Aquatic Complex
Coaches: Elk Grove Piranhas, Brenda Smart

Ages 5-12 $105    
#32013 11/8 - 12/16 Monday-Thursday 5:00pm-6:00pm
Ages 13-18 $132    
#32012 11/8 - 12/16 Monday-Thursday 3:45pm-5:00pm
Ages 11-13 $90    
#32014 1/3 - 1/27 Monday-Thursday 4:15pm-5:45pm

 

High School Swimming DevelopmentFor all high school swimmers who want to prepare for their upcoming season through conditioning, stroke development, stroke drills, and technique. Practices will progress with increased yardage and distance.
Prerequisites: participants must be enrolled in high school
*No practice on January 17

Wackford Aquatic Complex
Coaches: Elk Grove Piranhas, Brenda Smart

Ages 14-18 $90    
#32015 1/3 - 1/27 Monday-Thursday 4:15pm-5:45pm

 

Springboard Diving - SummerAge 7+
Beginners will be introduced to the basic techniques, approach, hurdle step, entries, basic dives, and diving safety. Experienced participants who have taken a structured diving class before will receive instructions on further diving development. Additional levels of instruction will be provided depending on skill and experience.

Wackford Aquatic Complex
Instructor: CSD Aquatic Staff
Prerequisites: Participants must be able to swim 25 yards to participate.