Adapted & Inclusive Recreation

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Recreation ADventures (RAD)


Cosumnes CSD provides adapted and inclusive recreation with the Recreation ADventures (RAD) program. This program provides recreation opportunities for people with disabilities through both adaptive and inclusive recreation programs. Participants are encouraged to explore programs in a safe and fun environment while learning a new skill, improving their physical fitness, and making new friends along the way.

RAD is always looking to improve programs and services offered. Complete the Recreation ADventures Needs Assessment today.

Spring 2017 Classes and Programs

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RAD Dances


Age 13+
Enjoy the latest hits and the greatest classics with a night of social interaction, dancing, and fun.
Wackford Complex, Valley Oak Ballroom
Friday, 7:00-9:00 pm, $6
Next Dance: FRIDAY APRIL 7 - Boot Scootin' Boogie - Country Western Party
  

RAD Dance for Fitness

 
Age 18+
Come shake it at Dance for Fitness every Wednesday from 12:45-1:45. Learn different styles of dance & basic choreography in this high-energy class through structured and free movement exercises. 
Location: Elk Grove Park Pavilion
Time: Wednesday 12:45-1:45 PM
Cost: $2 per class
 

RA

D Open Rec


Age 18+
Come check out RAD for a variety of fun activities including arts and crafts, pool & ping pong,
board games, card games, basketball, soccer, group games, and so much more!
Location: Wackford Complex Gym & Teen Center
Time: Friday 9:30-11:00 AM
Cost: $2 per class


RAD Aquatic Fitness

 
Age 18+
Burn calories and tone muscles while getting some fresh air. The water offers more resistance than dry-land workouts, prevents the body from overheating, and is less demanding on the joints.
Participants must feel comfortable in deep water for the 'deep pool' classes.
Wackford Complex, Shallow Pool and Deep Pool
*Please call for class dates
 

Adaptive Swim Lessons


Age 5+
Designed for children, teens, and adults, participants will receive 1-on-1 instruction at their own level with an experienced instructor.
Jerry Fox Swim Center and Wackford Complex
Monday-Thursday
A current Adaptive Swim Lesson Membership Form is required (No additional fee)
*Offered June through August; please call for class dates
 

Question About RAD or Accommodations for other programs?


Call us at 916-405-5600 or send us an email.